This podcast aims to help you come home to the intelligence of your body and set yourself on the course toward more enjoyment, ease, and purpose. In this episode, I'm sharing the framework that all my coaching, courses, and podcast are based around. By the end of this episode, you’ll come away with some insights and ways to look at things differently and maybe the curiosity to begin to wake up your own embodied wisdom.
I discuss:
Connect with me:
Instagram: https://www.instagram.com/sara.duigou/
Website: https://saraduigou.com/
Free Resources: https://saraduigou.com/free-resources
Join this month's embodied movement: https://saraduigou.com/events
Sign up to the Nurture Newsletter to be the first to hear about new courses and events https://saraduigou.com/join-the-newsletter
If you found value in today's episode, I would appreciate it if you could leave a rating and review and share this episode with the women in your life.
This podcast aims to help you come home to the intelligence of your body and set yourself on the course toward more enjoyment, ease, and purpose. In this episode, I'm sharing the framework that all my coaching, courses, and podcast are based around. By the end of this episode, you’ll come away with some insights and ways to look at things differently and maybe the curiosity to begin to wake up your own embodied wisdom.
I discuss:
Connect with me:
Instagram: https://www.instagram.com/sara.duigou/
Website: https://saraduigou.com/
Free Resources: https://saraduigou.com/free-resources
Join this month's embodied movement: https://saraduigou.com/events
Sign up to the Nurture Newsletter to be the first to hear about new courses and events https://saraduigou.com/join-the-newsletter
If you found value in today's episode, I would appreciate it if you could leave a rating and review and share this episode with the women in your life.